FREE QI GONG WITH JO

About this event!

With Jo Goodwin PRICE: Free! Jo has been practicing Qigong for a while (benefitting from its grounding, calming and mindful effects) and more recently under the guidance of Shaolin Master Shi Xinggui. Jo would love to see and encourage a community of all ages to come together to practice Qigong- to bring about our peace within and so benefitting all. Find Jo under in the hall though out Winter and under the enchanting eucalyptus tree from Spring. This practice, often called meditation in motion is the perfect Friday antidote to the busyness of our times - start your weekend super chilled! No need to book just turn up. All welcome for these FREE sessions. QUERIES/BOOK: jo.goodwin@btinternet.com